beyond bodywork
 

Maria Andrea Montera, LMT, SI, APP, RMT OR LMT No. 8313

Andrea Montera, LMT

“Be the Change You Wish to See in the World”.

-M. Ghandi

Andrea has over twenty years of experience as a healing arts practitioner. Professionally, she draws from skills learned in life, study of yoga,  academics, and from her own journey into self-awareness as a keen guide to recovering from trauma and injury. She is a formally trained Structural Integration Practitioner (Ida Rolf Lineage), Certified Polarity Therapist, multi-modal Reiki Master, Flower Essences Practitioner, Licensed Massage Therapist, and Massage Therapies Instructor.

She earned a BS with honors in Human Communications with a concentration in Community Health from Portland State University, and has studied Master’s level coursework in Counseling Psychology at Southwest College Santa Fe, NM.

She is trauma-informed, intuitive, empathic, and analytical. 

Her work is assertive, focused, specific, and based in short-term rehabilitation; including movement reeducation, cranio-sacral techniques, and pelvic floor balancing work. 

Please call for a consultation before scheduling with Andrea to see if her work is the right fit for your needs. 

Commercial Insurance: Please call or email for an estimate of benefits at no charge. Andrea is a Preferred Provider with several major carriers in the area (Providence, MODA, etc). email: andrea@hozhowellness.com

 
 

Abigail Ismath, LMT OR LMT No. 18730

Abby Ismath, LMT

“Movement is a medicine for creating change in a person's physical, emotional, and mental states.”

-Carol Welch

With 15 years of unwavering dedication to the art and science of massage therapy, Abby is a seasoned professional who brings a wealth of knowledge and skill to the massage table.

Experience & Expertise: As a highly experienced massage therapist, Abby has honed their craft in various specialized modalities. Their mastery of deep tissue massage and Injury/Sports massage ensures that clients experience profound relief from muscle tension and stress, while her expertise in Active Release Technique (ART) allows for precise targeting of soft tissue injuries and restrictions. 

Client-Centered Care:
Abby is known for her client-centered approach, tailoring each session to meet the unique needs and goals of her clients. Whether it's alleviating chronic pain, enhancing athletic performance, or promoting relaxation and rejuvenation, she is committed to delivering results.

In-network Provider: Blue Cross/Blue Shield, Anthem BCBS, Providence, All Motor Vehicle Injury Claims.

Email: bodywork.mamas@gmail.com

Phone: 971-410-8312

 

Services & Pricing

 

  • Massage & Bodywork - starts at $120/hr

  • Coaching/Mentoring - $80/hr

  • Booking Deposit & Late Cancel/NCNS - $50